{"id":1456,"date":"2025-07-24T01:42:58","date_gmt":"2025-07-24T04:42:58","guid":{"rendered":"https:\/\/oruvital.com\/?p=1456"},"modified":"2025-11-26T15:35:46","modified_gmt":"2025-11-26T18:35:46","slug":"porridge","status":"publish","type":"post","link":"https:\/\/oruvital.com\/index.php\/2025\/07\/24\/porridge\/","title":{"rendered":"Porridge con untable de tannat"},"content":{"rendered":"[vc_row type=\u00bbfull_width_background\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbcustom\u00bb column_margin_custom=\u00bb4%\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb scene_position=\u00bbcenter\u00bb top_padding_phone=\u00bb10&#8243; text_color=\u00bbdark\u00bb text_align=\u00bbleft\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb overflow=\u00bbvisible\u00bb overlay_strength=\u00bb0.3&#8243; gradient_direction=\u00bbleft_to_right\u00bb shape_divider_position=\u00bbbottom\u00bb bg_image_animation=\u00bbnone\u00bb gradient_type=\u00bbdefault\u00bb shape_type=\u00bb\u00bb][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_direction_desktop=\u00bbdefault\u00bb column_element_spacing=\u00bb30px\u00bb desktop_text_alignment=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb sticky_content=\u00bbtrue\u00bb sticky_content_functionality=\u00bbcss\u00bb sticky_content_alignment=\u00bbdefault\u00bb background_color_opacity=\u00bb1&#8243; 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background_hover_color_opacity=\u00bb1&#8243; column_backdrop_filter=\u00bbnone\u00bb column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb overflow=\u00bbvisible\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb animation_type=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb column_padding_type=\u00bbdefault\u00bb gradient_type=\u00bbdefault\u00bb offset=\u00bbvc_col-xs-6&#8243;][nectar_responsive_text inherited_font_style=\u00bbdefault\u00bb text_direction=\u00bbdefault\u00bb font_line_height=\u00bb1.2&#8243;]\n<h5>Tiempo<\/h5>\n[\/nectar_responsive_text][nectar_responsive_text inherited_font_style=\u00bbdefault\u00bb text_direction=\u00bbdefault\u00bb]45 min.[\/nectar_responsive_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb text_align=\u00bbleft\u00bb row_position=\u00bbdefault\u00bb row_position_tablet=\u00bbinherit\u00bb row_position_phone=\u00bbinherit\u00bb overflow=\u00bbvisible\u00bb pointer_events=\u00bball\u00bb][vc_column_inner column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_direction_desktop=\u00bbdefault\u00bb column_element_spacing=\u00bb10px\u00bb desktop_text_alignment=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_backdrop_filter=\u00bbnone\u00bb column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb overflow=\u00bbvisible\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/1&#8243; tablet_width_inherit=\u00bbdefault\u00bb animation_type=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb column_padding_type=\u00bbdefault\u00bb gradient_type=\u00bbdefault\u00bb][nectar_responsive_text inherited_font_style=\u00bbdefault\u00bb text_direction=\u00bbdefault\u00bb font_line_height=\u00bb1.2&#8243;]\n<h5>Ingredientes<\/h5>\n[\/nectar_responsive_text][nectar_responsive_text inherited_font_style=\u00bbdefault\u00bb text_direction=\u00bbdefault\u00bb]\n<ul>\n<li data-start=\"285\" data-end=\"313\">\n<ul>\n<li data-start=\"236\" data-end=\"282\">\n<p data-start=\"238\" data-end=\"282\">\u00bd taza de avena tradicional (no instant\u00e1nea)<\/p>\n<\/li>\n<li data-start=\"283\" data-end=\"327\">\n<p data-start=\"285\" data-end=\"327\">1 taza de leche (puede ser vegetal o agua)<\/p>\n<\/li>\n<li data-start=\"328\" data-end=\"371\">\n<p data-start=\"330\" data-end=\"371\">1 cdita de esencia de vainilla (opcional)<\/p>\n<\/li>\n<li data-start=\"372\" data-end=\"388\">\n<p data-start=\"374\" data-end=\"388\">1 pizca de sal<\/p>\n<\/li>\n<li data-start=\"389\" data-end=\"436\">\n<p data-start=\"391\" data-end=\"436\">1 cdita de semillas de ch\u00eda o lino (opcional)<\/p>\n<\/li>\n<li data-start=\"437\" data-end=\"464\">\n<p data-start=\"439\" data-end=\"464\">1 cda de Untable de tannat<\/p>\n<\/li>\n<li data-start=\"465\" data-end=\"516\">\n<p data-start=\"467\" data-end=\"516\">Frutas frescas (banana, manzana, ar\u00e1ndanos, etc.)<\/p>\n<\/li>\n<li data-start=\"517\" data-end=\"577\">\n<p data-start=\"519\" data-end=\"577\">Frutos secos o semillas (nueces, almendras, girasol, etc.)<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n[\/nectar_responsive_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb text_align=\u00bbleft\u00bb row_position=\u00bbdefault\u00bb row_position_tablet=\u00bbinherit\u00bb row_position_phone=\u00bbinherit\u00bb overflow=\u00bbvisible\u00bb pointer_events=\u00bball\u00bb][vc_column_inner column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_direction_desktop=\u00bbdefault\u00bb column_element_spacing=\u00bb10px\u00bb desktop_text_alignment=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_backdrop_filter=\u00bbnone\u00bb column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb overflow=\u00bbvisible\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/1&#8243; tablet_width_inherit=\u00bbdefault\u00bb animation_type=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb column_padding_type=\u00bbdefault\u00bb gradient_type=\u00bbdefault\u00bb][nectar_responsive_text inherited_font_style=\u00bbdefault\u00bb text_direction=\u00bbdefault\u00bb font_line_height=\u00bb1.2&#8243;]\n<h5>Preparaci\u00f3n:<\/h5>\n[\/nectar_responsive_text][nectar_responsive_text inherited_font_style=\u00bbdefault\u00bb text_direction=\u00bbdefault\u00bb]\n<ul>\n<li data-start=\"602\" data-end=\"679\">\n<p data-start=\"605\" data-end=\"679\">En una cacerolita, pon\u00e9 la avena, la leche, la pizca de sal y la vainilla.<\/p>\n<\/li>\n<li data-start=\"680\" data-end=\"755\">\n<p data-start=\"683\" data-end=\"755\">Calent\u00e1 a fuego medio, revolviendo, hasta que espese (unos 5\u20138 minutos).<\/p>\n<\/li>\n<li data-start=\"756\" data-end=\"806\">\n<p data-start=\"759\" data-end=\"806\">Si us\u00e1s ch\u00eda o lino, agregalos en este momento.<\/p>\n<\/li>\n<li data-start=\"807\" data-end=\"877\">\n<p data-start=\"810\" data-end=\"877\">Cuando tenga la textura cremosa deseada, serv\u00ed caliente en un bowl.<\/p>\n<\/li>\n<li data-start=\"878\" data-end=\"972\">\n<p data-start=\"881\" data-end=\"972\">Agreg\u00e1 por encima la <strong data-start=\"902\" data-end=\"922\">mermelada de uva<\/strong> (puede ser en el centro tipo topping o mezclada).<\/p>\n<\/li>\n<li data-start=\"973\" data-end=\"1017\">\n<p data-start=\"976\" data-end=\"1017\">Decor\u00e1 con frutas y frutos secos a gusto.<\/p>\n<\/li>\n<\/ul>\n[\/nectar_responsive_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_direction_desktop=\u00bbdefault\u00bb column_element_spacing=\u00bb20px\u00bb desktop_text_alignment=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb background_color_opacity=\u00bb1&#8243; 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